Find a teacher near you

Phone +255 76357 4768 to speak with a certified teacher now or get in touch below and we can email you more information.

Take the first step

Come along to an info session

The first step is to attend a free introductory talk or "Info Session".
This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour. You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations.

The talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

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Arusha TM Center

Maharishi Development Foundation of Tanzania, Arusha, Tanzania.
Call +255 76357 4768
Contact:
President - Penina Mollel
Secretary/Treasurer - Poline Mbawala

Dar Es Salaam Tanzania TM Center

Maharishi Development Foundation of Tanzania, Arusha, Tanzania.
Call +255 744 248 423
Email rohitbartake@gmail.com
Contact: Dr. Rohit Bartake,Anchal Bartake